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You know what you want.
You have ideas, goals, a clear sense of direction.
But when it's time to act...
When you need to send the message, make the decision, put yourself out there...
You pause.
Not because you're lazy.
Not because you lack clarity or ambition.
Because something inside resists the gap between where you are and where you need to be.
That's where I come in.
I'm here to help you move through that resistance.
Why My Coaching Works
Most coaching stops at strategy and accountability.
That's necessary, but it's not enough.
You already know what to do.
The issue isn't clarity or discipline. It's that when it's time to act, your nervous system flags it as a threat.
So you hesitate. Overthink. Delay.
This work addresses both levels.
We handle strategy and accountability, the external structure you need to move forward. But we also work somatically, addressing the internal patterns that make action feel dangerous in the first place.
Through targeted somatic work, pattern interruption, and nervous system regulation, we rewire how your body responds to risk, visibility, and decisive action.
The result?
Strategy becomes executable. Accountability becomes sustainable. And progress stops requiring a fight.
How We Work Together
Two Ways to Work Together
Both options address the same core issue.
The difference is depth, pace, and level of support.
FOUNDATION
$2,500
6 weeks to build momentum and reduce internal resistance
Foundation is for you if you're stuck in your head and tired of overthinking every move.
This program focuses on stabilizing your nervous system, reducing the internal pressure that keeps you spinning, and making action feel accessible instead of exhausting.
What's included:
- 6 weeks of weekly Zoom coaching calls
- Mindset-focused coaching with light somatic support
- Personalized journaling prompts
- Clear, manageable action steps
- Simple frameworks to support consistency
EXPANSION
$5,000
12 weeks of deep work to create lasting change
Expansion is for you if you already understand your patterns, but they keep repeating when it matters most.
You know why you hesitate. You have insight. But something still pulls you back. This program goes deeper to change the internal response driving avoidance.
What's included:
- 12 weeks of weekly Zoom coaching calls
- Deeper mindset work combined with somatic and NLP-based tools
- Highly personalized journaling and integration support
- Frameworks that support long-term behavioral change
What People Say About My Coaching Program
I came to Brian with a block I was struggling to navigate myself with the expectation to gain a different perspective on the situation. He help me shift this block entirely and helped me to put in place all the action steps that had been overwhelming me prior to our time together. To say I was blown away was an understatement. Since our time together, I have been tapped into freedom, fun and fulfillment more than I ever have been before.
Coaching with Brian was transforming for me. I've had coaches before but his coaching program helped me take action and realize/feel my power. I overcame so many things I was afraid of doing because of fears I had and limiting beliefs. We came up with a plan and he helped me feel safe taking baby steps. I was able to take imperfect action which felt great as a (recovering) perfectionist.
His sense of humor was helpful too; the sessions felt light, although there was deep work there, and the work I had to do didn't seem as scary as it felt it would be. I'm super grateful for his support through our time working together. Thank you Brian!!
The Cost of Staying Where You Are
The cost isn't dramatic, it's cumulative.
Another quarter where the goal gets pushed. Another opportunity you hesitate on until someone else takes it. Another year of operating below what you're capable of because the internal friction won't let up.
This work clears what's been in the way.
You don't have to keep running the same pattern.